Recommended program for a complete beginner

$0+
4 ratings

This product is provided for beginners to kick start their lifting journey. Once a beginner myself, I also struggled as I did not know where and how to begin. I sincerely hope this program will be able to clarify all doubts and more to get you started. Enjoy!!

$
I want this!

A beginner program packed with ideas for simple exercises and regimens, simple diet advice and fitness mythbusting.

Size
642 KB
Length
9 pages

Ratings

5.0
(4 ratings)
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4 stars
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$0+

Recommended program for a complete beginner

4 ratings
I want this!